4 mackerel fillets (about 225 grams)
2 tbsp minced peeled fresh ginger
2 tbsp minced garlic
2 tbsp fresh lime juice
1 tbsp coconut or organic canola oil
1 1/2 tsp salt
1 1/2 tsp chili powder
2 tsp turmeric
1 cup loosely packed fresh cilantro 4 raw pineapple rings
Put fillets, skin side down, in a lightly oiled large shallow baking pan. Stir together ginger, garlic, lime juice, oil, salt, chili powder and turmeric in a small bowl until combined well, then rub onto mackerel flesh and marinate for 10 minutes.
Preheat broiler. Broil mackerel 5 to 6 inches from heat, without turning, until cooked through and lightly browned, 7 to 8 minutes. Carefully transfer to plates and top with cilantro. Use pineapple rings to garnish. Serves 4.
This recipe was inspired by Broiled Mackerel with Ginger and Garlic from epicurious.com.
Tagged: Health & Wellness, Healthy Dancer, Various, National