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Health & Wellness

Alayna Kellett : Photo courtesy of Kellett

Best Foot Forward

Exercises for Preventing Common Foot Maladies

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Yvonne’s Breakfast

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Emma’s Brunch Bean Patty

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WEB Mediterranean Orzo Salad with Orange Vinaigrette

Kallee’s Dressing Trio

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WEB Greta Hodgkinson Photo by Karolina Kuras

Greta’s Slow-Cooked Lasagna

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Dancing with Goats

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Snacking in the Wings

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First National Symposium for Dance and Well-Being

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Supporting Health in Dance

9th Annual Healthy Dancer Conference in Saskatoon

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Michael Caldwell

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Stephanie’s Bite-Size Veggie Quiches

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Workshop with Maxine Sheets-Johnstone

Life Phenomenology: Movement, Affect & Language

The 35th Annual International Human Science Research Conference

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Alex’s Maple Quinoa

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Strength and Flexibility: Alyssa Martin’s Warm-Up

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Cruise Ship Dancing with Edmonton’s Sierra Lacombe

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Lucilla Munaretto Returns to the Stage

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Heather Thomson : Photo by TDFoto

Big Aspirations in Small(ish) Places

Heather Thomson with Ballet Kelowna

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The Invisible Injury

Two dancers discuss concussions in dance and the recognition, treatment, prevention and significance of this often misunderstood brain injury

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Laura’s Banana Nut Chia Pudding

Dancer's Kitchen

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Shana’s Kale and Quinoa Veggie Bowl

Dancer's Kitchen

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Workshop Tips

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Spring Vegetables And Why You Need Them

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How to Beat the Cold

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Underpressure

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