Contributor
Scotty Mac is a freelance movement professional based in Toronto. He teaches creative, intelligent and “sensibly challenging” classes in a variety of styles. He is a dedicated student and a teacher of teachers. He share the things he is learning and what he is passionate about. He knows the body well and is known for specific and effective cueing (even in the online world). He believes in physical practice led with steady breath and mindful awareness. He won’t tell you how to live your life, but He believes these practices can enhance your experience.