The Dance Current

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Recipes

WEB Photo by Jasmin Dela Paz:School of Groove Program Graduation at Master Dance Academy

Megha’s Creamy Lentils with Rice and Salad

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Chan Hon Goh’s Banana Bread

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Heather’s Salad and Toastie

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Karen’s Holiday Goose Pie

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Yvonne’s Breakfast

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Emma’s Brunch Bean Patty

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WEB Mediterranean Orzo Salad with Orange Vinaigrette

Kallee’s Dressing Trio

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WEB Greta Hodgkinson Photo by Karolina Kuras

Greta’s Slow-Cooked Lasagna

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Dancing with Goats

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Snacking in the Wings

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Photo courtesy of Jillian Groening 2 copy

Stephanie’s Bite-Size Veggie Quiches

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Photo courtesy of Alex Tam copy

Alex’s Maple Quinoa

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Fave Green Smoothie

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Beginning with Raw Food

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The Dance Current

Preserves: Flavour & Nutrition

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The Dance Current

Ingredients for the Ultimate Snack

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The Dance Current

Reconsidering Red Meat

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The Dance Current

What influences your appetite?

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The Dance Current

Omega-3: The Good Fat

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The Dance Current

Protein: meeting the body’s needs

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